Self Mastery Pilates Instructor Mentoring with our studio owner & Pilates Education Australia Educator Liz Lees.
These sessions have been designed specifically for Pilates Teachers who want to improve their own self-mastery. Whether you are just starting in teaching Pilates or have been teaching for years. Non instructors who are Pilates enthusiasts are welcome also.
You have the option to book in a 1:1 session, a 1:3 shared session or join the Self Mastery Circuit Pilates Class. You can find more information and book below
Self Mastery Private Sessions 1:1 -55 minutes @ A$100.00
These private sessions are with Liz, our studio owner & Pilates Education Australia Educator. Liz will work with you to understand your goals and help you build towards a more advanced repertoire in a 1:1 setting.
Self-Mastery Shared Session: split between 1-3 instructors- 55 minutes @ A$100.00
With the same format as the Private sessions but in a 1:3 setting, you can split the cost with 1-2 other instructors. However you will need to find and organise the other people this is not a semi private. Sessions are 55 mins & remain the same cost if 1,2 or 3 teachers attend the session.
Instructor Self Mastery Circuit Pilates -55 minutes @ A$25.00
Held every Monday 1:00pm - 1:55pm & Thursday from 1:30pm – 2:25pm this 55-minute class will start with a group warm up to release and activate what we need for the upcoming exercises. Then you will rotate around 8 Stations on various equipment. Equipment included *Please note this is a class designed specifically for Pilates Instructors, if you are not an instructor you can book all our regular classes here
2 reformer stations
1 Barrel station
1 Cadi Station
2 Chair Stations
1 Bodhi Suspension System Station
1 Mat Station
Pilates Classes:
We also have multiple other Pilates classes available for you to book into with our highly trained Pilates Instructors. You can check out the classes below.
5 & 10 Class Passes Available:
If you want to save further for your classes, you can buy a 5 pack $115.00 or 10 pack $210.00 to be used across our classes (except Release & Restore) , or purchase a 10 class pass for Release & Restore
These sessions are not the best option if you are past 16 weeks pregnant please reach out so we can assist with the most beneficial option for you