Why Humans in Movement?

Not all Pilates is the same and the difference matters.

At Humans in Movement, your Pilates training is guided by highly qualified instructors including those with diploma, women’s health specialities, Physiotherapy backgrounds, with a deep understanding of movement, injury and progression.

Rather than following a set class format, your sessions are adapted to your body, whether you’re working with pain or injury, or training for a triathlon we will meet you where you are and continue to support and progress you towards your goals.

How do I start?

Start with an Initial Consultation

If you are a new client to Humans in Movement you can book your initial consultation below so we can assess your body and movement in a 1:1 session. We will be able to then understand your goals and create a personalised program while helping you with the best next appointment type for you and your body.

Private & Semi Private Pilates

Choose 1:1 for full individual support, or semi private 1:3 for a personalised program in a small group setting.

Small Group Classes (Max 8)

If you’re comfortable joining a group, this is a supportive way to build strength and confidence.