Book your initial consultation
$100 · 1:1 with a senior instructor
Every new client starts here. It’s a one-on-one session where we assess how your body actually moves, talk through your history and your goals, and build you a personalised program.
What happens in your consult
A movement and postural assessment
A conversation about your injuries, history and goals
Your first personalised program, taught to you
A clear recommendation for what to book next
What to bring
Yourself, comfortable clothes to exercise in and grippy socks, if you don’t have Pilates socks we do sell them in the studio.
What happens next
After your consult we’ll recommend the path that fits your body and your schedule — whether that’s private, semi-private, or small group classes.
If you are a new client to Humans in Movement you can book your initial consultation below so we can assess your body and movement in a 1:1 session. We will be able to then understand your goals and create a personalised program while helping you with the best next appointment type for you and your body
What our clients say
“Just wanted to say thank you for yesterday, my back felt so great all day and I have woken up feeling way less stiff today too. Thanks again.”
— Monique
“Doing pilates has helped me massively, with all the problems I’ve been dealing on my knees, back and posture in general. Feel that I move so much better thanks to Liz 😃”
— Sebastian Torres