My passion for movement started from an early age—I was obsessed with all things outdoors. Trail running, rock climbing, water sports, and hiking have always brought me a sense of freedom and joy.

When I was diagnosed with Type 1 diabetes at 14, I found that exercise became a vital outlet to help me manage the emotional stress of living with a chronic illness. Movement became more than just physical—it became a form of healing, both for my body and mind.

I'm passionate about making the joy of movement accessible to everyone and helping others discover how empowering and transformative it can be.

I am a comprehensively trained Pilates Instructor through Balanced Body Education, an Integrated Movement Specialist, Spinefitter by Sissel Educator, CoreAlign Instructor, and a Personal Trainer. I have also completed my Balanced Body Master Instructor training Lvl 1, owned and sold a Pilates studio in Hawaii, and now work as an educator for Pilates Education Australia teaching new instructors both Pilates and Anatomy.

My main teaching focuses are athletic conditioning, injury prevention, women’s health, and inclusive movement for all abilities.

As an Educator, I love sharing knowledge with other movement professionals and helping them enhance their clients’ experiences. There’s nothing more rewarding than seeing others thrive through movement.