We run weekly small group classes with a maximum of 8 participants, including Mat Pilates, Release and Restore, Mat Fusion and Studio Circuit Pilates
You can book a individual one off casual class or save with a 5 or 10 class pass which once purchased you will be provided your unique code & sent a link via email to book your classes. Or you can use the Book Classes button at the top of the screen
New to humans in Movement or to our classes, try our intro offer of 3 classes for $30.00. Able to be used on any of the classes. *One per person
Want to do a drop in or once off class? $25.00 a session book via this button below and $15.00 for release & restore
Love our Release & Restore Classes purchase the 10 class pass for $140.00 ($14.00 per class) *valid only on release & restore
Want to come to multiple classes and save on the cost? Purchase the 5 class pass for $115.00 ($23.00 per class) *valid on all classes except release & restore
Or for even more classes, purchase the 10 class pass for $210.00 ($21.00 per class) *valid on all classes except release & restore
Mat Pilates with Sunni:
A physiotherapy-led Mat Pilates class using targeted, purposeful movement to support strength, postural alignment, and efficient movement patterns with physiotherapist Sunni
Release and Restore:
A slower-paced class designed to protect and strengthen your tendons, improve postural alignment, and incorporate breath work to gently reset the nervous system.
Mat Pilates Fusion with Gaby:
This class blends Mat Pilates for core stability and mobility with progressive strength training using weights. A safe and supportive approach to building strength, particularly for women's health and menopause. Led by our specialist trainer Gaby
Quite Hour Circuit Pilates Class
This Circuit Pilates Class has been specifically designed for people who find loud music overwhelming or too distracting in group class. It will be held with low lighting and no music to assist with less distractions throughout class. It is an opportunity to try all the Pilates equipment in our studio, perfect for people with reformer experience who would like to try other Pilates equipment. This class is beginner friendly
Mat Pilates with Liz:
Mat Pilates is a blend of Classical and Contemporary Pilates. It is open to all students of any level and is designed to help improve core stability, posture, and overall mobility using controlled, mindful movement with Liz Lees